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Comfort Measures - PRIVATE CLASS
2.5 hrs In-Studio, at Home, or Remote
225 US dollars
3355 Keswick Rd, Ste 104 Baltimore, MD 21211 (Keswick Castle)Description:
This workshop is 2.5 hours. This class is designed for people that need hands-on practice and just want to learn comfort techniques. What this workshop covers: • Normalize childbirth pain • Build confidence • Breathing and relaxation techniques • Mindfulness practices including affirmations • Creating optimal environment • Positions and Movement • Becoming an outstanding birth partner • Back pain solutions Note: THIS WORKSHOP IS NOT A COMPREHENSIVE, CHILDBIRTH CLASS. This workshop does not cover infant feeding/breastfeeding or infant care. Detailed folder included! Educator will be in touch to schedule class after registration is complete. *When booking, 1 Participant = 1 Couple
Upcoming Sessions
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