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Join the community in
Baby & Me, Postnatal and Prenatal Yoga
in Baltimore, MD and online!
You reach towards your toes, right up to your edge, and peer over it. A bead of sweat drips across your brow as you sink into your stretch, and you realize: you needed this.
This time to reconnect, to recalibrate, and to breathe. To be with other parents and parents-to-be in your community, on the same yoga journey to, and through, parenthood.
You end feeling a sense of deep connection to yourself, your baby, and your community. You're rooted and renewed, nurturing your body and mind along the greatest journey yet!
All classes are $22 per class or
$79/month for Unlimited Yoga
with a FREE 7-Day Trial!
Select a Package or select Unlimited Yoga while booking any class.
All experience levels are welcome!
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60 US dollars
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60 US dollars
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60 US dollars
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From 30 US dollars
Become a Member
Attend all the classes and offerings The Womb Room has to offer, with Packages!
Become a monthly or annual yoga student, or access it ALL with Holistic Doula support.
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Benefits of Postnatal & Pregnancy Yoga may include:
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Improve sleep
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Reduce stress & anxiety
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Improve confidence
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Decrease aches & pains
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Gain awareness
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Increase flexibility
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Learn breathing techniques
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Prepare your body for or recovering for labor/birth
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Community Support
"I am in LOVE with this place!"
I signed up for the holistic package and am so pleased with my experience. My Saturday mornings are not the same unless I go to my prenatal yoga class. I feel so uplifted, supported and relieved.
- Haelly Kirk
"This place is a gem."
"I tried out prenatal yoga at the Womb Room in the beginning of my third trimester and quickly became a regular. Classes are perfectly paced, and it's such a calming, welcoming space."
- Cailin McGough
"Such a source of joy for my family!"
Music for Littles has been such a source of joy for my family! I learned new techniques for imaginative play with my daughter and she had a blast.
- Mateo Marquez
Trusted By
Hospitals around Maryland, DC, and Virginia send families to The Womb Room.
